Alaria Powder "Wild Atlantic Wakame" 250 gram

Alaria esculenta is OCIA Certified Organic and a Raw Food !

Our Alaria is biologically and nutritionally very similar to Japaneses wakame (Undaria pinatifida.) In fact, it is so similar to its cousin of the pacific that we refer to it as "Wild Atlantic Wakame." Alaria, however, provides a more wild, yet dlicate taste and needs a longer cooking time than wakame. It is our preferred sea vegetable for miso soup. Whole-leaf Alaria can also be marinated, blanched or steamed for use in salads, or quick roasted and enjoyed as "chips."

Powdered Alaria is a great addition to green drinks (try mixing it with kelp and dulse powder) or any energy drink that needs mineral fortification (particularly calcium). Alaria powder is also delicious added to your favorite soup recipe or simply add it to a cup of hot water for a mineral-rich broth. Alaria's mild flavor profile allows it to blend in with many other ingredients without overwhelming them.

Alaria is a good dietary source of Vitamin A, [beta carotene], iron, potassium, magnesium, chlorophyll, enzymes, trace elements, Vitamin B's and dietary fiber.

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