Quick reference chart food combining

Eating a diet of raw and living food automatically improves health, slows aging, adds to mental clarity, strengthens bones, and boosts immune power.

Other recommended lifestyle improvements such as fasting, colon cleansing, exercising, dry skin brushing, aromatherapy, saunas, steam baths, whirlpools, massage and oxygen therapy are often complemented with the Food Combining techniques presented in this chart. 

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